Training Lowlands

Areas in this location

Training Lowlands

Berry (Tree)

Pokèmon		Games	Lvl	Rate
	Skwovet	SW SH	16 - 21	70%
	Applin	SW SH	16 - 21	30%

Walking (Tall Grass)

Pokèmon		Games	Lvl	Weather									VisibleEncounter
	Shinx	SW SH	16 - 21			15%	15%
	Happiny	SW SH	16 - 21	10%
	Lillipup	SW SH	16 - 21	60%	45%	45%	45%	60%	60%	45%	45%	60%
	Inkay	SW SH	16 - 21		15%
	Fomantis	SW SH	16 - 21							15%
	Blipbug	SW SH	16 - 21	30%
	Silicobra	SW SH	16 - 21								15%
	Chansey	SH	10 - 15	2%	2%	2%	2%	2%	2%	2%	2%
	Chansey	SW	13 - 18	2%	2%	2%	2%	2%	2%	2%	2%
	Scyther	SH	10 - 15	5%
	Scyther	SW	13 - 18	5%
	Pinsir	SW	13 - 18	5%
	Tauros	SH	10 - 15	16%
	Tauros	SW	13 - 18	16%
	Heracross	SH	10 - 15	5%
	Miltank	SH	10 - 15	16%
	Miltank	SW	13 - 18	16%
	Blissey	SH	10 - 15									2%
	Blissey	SW	13 - 18									2%
	Shinx	SH	10 - 15			20%	20%
	Shinx	SW	13 - 18			20%	20%
	Lillipup	SH	10 - 15	56%	36%	36%	36%	56%	56%	36%	36%	56%
	Lillipup	SW	13 - 18	56%	36%	36%	36%	56%	56%	36%	36%	56%
	Inkay	SH	10 - 15		20%
	Inkay	SW	13 - 18		20%
	Fomantis	SH	10 - 15							20%
	Fomantis	SW	13 - 18							20%
	Silicobra	SH	10 - 15								20%
	Silicobra	SW	13 - 18								20%
	Staryu	SW SH	13 - 18	100%

Fishing

Pokèmon		Games	Lvl	Rate
	Magikarp	SW SH	16 - 21	50%
	Carvanha	SW SH	16 - 21	40%
	Sharpedo	SW SH	16 - 21	10%

Trade

Pokèmon		Games	Lvl	Rate	Trade For
	Meowth	SW SH	15	unlimited
	Ponyta	SH	15	unlimited	MeowthGalarian Form
	Farfetch'd	SW	15	unlimited	PonytaGalarian Form
	ExeggutorAlolan Form	SW SH	15	unlimited	Farfetch'dGalarian Form
	MarowakAlolan Form	SW SH	15	unlimited	Exeggutor
	Weezing	SW SH	15	unlimited
	Mr. Mime	SW SH	15	unlimited	WeezingGalarian Form
	Corsola	SH	15	unlimited	Mr. MimeGalarian Form
	Zigzagoon	SW SH	15	unlimited	CorsolaGalarian Form
	Darumaka	SW	15	unlimited	ZigzagoonGalarian Form
	Stunfisk	SW SH	15	unlimited

Surfing

Pokèmon		Games	Lvl	Rate
	Corphish	SW SH	40 - 45	45%
	Cramorant	SW SH	40 - 45	10%
	Arrokuda	SW SH	40 - 45	45%

Training Lowlands (Den A - Ahead in Front of Rocky Terrain After Slope - Turn Right Through Tall Grass - Common)

Max Raid Battle

Pokèmon		Games	HiddenAbility	Perfect IVs	Rate 1 ★15-20 2 ★25-30 3 ★35-40 4 ★45-50 5 ★55-60
	Lickitung	SW SH		1	40% 25%
	Lickitung	SW SH		3	15% 25%
	Chansey	SW SH		4	5% 5% 5%
	Tauros	SW SH		4	15% 20%
	Miltank	SW SH		2	25% 30%
	Miltank	SW SH		4	15% 25%
	Whismur	SW SH		1	60% 30%
	Loudred	SW SH		2	20% 25%
	Loudred	SW SH		3	25% 25%
	Exploud	SW SH		4	15%
	Lickilicky	SW SH		4	15%
	Bouffalant	SW SH		4	15% 20%

Training Lowlands (Den A - Ahead in Front of Rocky Terrain After Slope - Turn Right Through Tall Grass - Rare)

Max Raid Battle

Pokèmon		Games	HiddenAbility	Perfect IVs	Rate 1 ★15-20 2 ★25-30 3 ★35-40 4 ★45-50 5 ★55-60
	Lickitung	SW SH		2	25% 30%
	Tauros	SW SH		1	40% 25%
	Tauros	SW SH		4	15% 20%
	Miltank	SW SH		2	20% 25%
	Miltank	SW SH		3	25% 25%
	Blissey	SW SH		4	5% 5% 5%
	Whismur	SW SH		1	60% 30%
	Exploud	SW SH		4	15% 40%
	Lickilicky	SW SH		4	15%
	Cinccino	SW SH		4	15% 20%
	Bouffalant	SW SH		3	15% 25%

Training Lowlands (Den B - Between Rocky Hill Near Shoreline and Cliff Wall - Common)

Max Raid Battle

Pokèmon		Games	HiddenAbility	Perfect IVs	Rate 1 ★15-20 2 ★25-30 3 ★35-40 4 ★45-50 5 ★55-60
	Rhyhorn	SW SH		1	40% 25%
	Rhydon	SW SH		3	25% 25%
	Rhydon	SW SH		4	15% 25%
	Chansey	SW SH		4	5% 5% 5%
	Rhyperior	SW SH		4	15%
	Roggenrola	SW SH		1	60% 30%
	Boldore	SW SH		2	20% 25%
	Gigalith	SW SH		4	15% 20%
	Crustle	SW SH		3	15% 25%
	Crustle	SW SH		4	15% 20%
	Rockruff	SW SH		2	25% 30%
	LycanrocMidnight Form	SW		4	15%
	LycanrocMidday Form	SH		4	15%

Training Lowlands (Den B - Between Rocky Hill Near Shoreline and Cliff Wall - Rare)

Max Raid Battle

Pokèmon		Games	HiddenAbility	Perfect IVs	Rate 1 ★15-20 2 ★25-30 3 ★35-40 4 ★45-50 5 ★55-60
	Rhyhorn	SW SH		2	25% 30%
	Rhydon	SW SH		3	25% 25%
	Sudowoodo	SW SH		4	15% 20%
	Shuckle	SW SH		3	15% 25%
	Blissey	SW SH		4	5% 5% 5%
	Bonsly	SW SH		1	40% 25%
	Rhyperior	SW SH		4	15%
	Gigalith	SW SH		4	15% 20%
	Crustle	SW SH		4	20%
	Rockruff	SW SH		2	60% 50% 25%
	LycanrocMidnight Form	SW		4	15% 20%
	LycanrocMidday Form	SH		4	15% 20%

Training Lowlands (Den C - Far End of Path Left of Stairs to Challenge Road - Common)

Max Raid Battle

Pokèmon		Games	HiddenAbility	Perfect IVs	Rate 1 ★15-20 2 ★25-30 3 ★35-40 4 ★45-50 5 ★55-60
	Venusaur	SW SH		4	10%
	Exeggcute	SW SH		1	40% 30%
	Exeggcute	SW SH		3	15% 25%
	Exeggutor	SW SH		4	15% 25%
	Chansey	SW SH		4	5% 5% 5%
	Tangela	SW SH		2	20% 25%
	Tangrowth	SW SH		4	15%
	Foongus	SW SH		1	40% 30%
	Amoonguss	SW SH		4	15% 25%
	Fomantis	SW SH		2	25% 30%
	Lurantis	SW SH		3	25% 25%
	Lurantis	SW SH		4	15% 20%

Training Lowlands (Den C - Far End of Path Left of Stairs to Challenge Road - Rare)

Max Raid Battle

Pokèmon		Games	HiddenAbility	Perfect IVs	Rate 1 ★15-20 2 ★25-30 3 ★35-40 4 ★45-50 5 ★55-60
	Venusaur	SW SH		4	15% 25%
	VenusaurGigantamax	SW SH		4	5%
	Exeggcute	SW SH		1	40% 25%
	Exeggutor	SW SH		4	15% 25%
	Tangela	SW SH		2	25% 30%
	Tangela	SW SH		3	25% 25%
	Blissey	SW SH		4	5% 5% 5%
	Roselia	SW SH		2	20% 25%
	Roselia	SW SH		3	15% 25%
	Roserade	SW SH		4	20%
	Tangrowth	SW SH		4	15% 20%
	Foongus	SW SH		1	60% 30%

Training Lowlands (Den D - Immediately Right Behind Slope After Turning Left From Forest of Focus Entrance - Common)

Max Raid Battle

Pokèmon		Games	HiddenAbility	Perfect IVs	Rate 1 ★15-20 2 ★25-30 3 ★35-40 4 ★45-50 5 ★55-60
	Chansey	SW SH		4	5% 5% 5%
	Scyther	SW SH		4	30% 45%
	Pinsir	SW		3	60% 50% 50% 25%
	Pinsir	SW		4	15% 20%
	Scizor	SW SH		4	15%
	Heracross	SH		3	60% 50% 50% 25%
	Heracross	SH		4	15% 20%
	Dwebble	SW SH		1	40% 25%
	Crustle	SW SH		3	15% 25%
	Dottler	SW SH		2	25% 30%
	Orbeetle	SW SH		4	15%

Training Lowlands (Den D - Immediately Right Behind Slope After Turning Left From Forest of Focus Entrance - Rare)

Max Raid Battle

Pokèmon		Games	HiddenAbility	Perfect IVs	Rate 1 ★15-20 2 ★25-30 3 ★35-40 4 ★45-50 5 ★55-60
	Pinsir	SW		2	20% 25%
	Heracross	SH		2	20% 25%
	Blissey	SW SH		4	5% 5% 5%
	Ninjask	SW SH		4	15% 25% 15%
	Joltik	SW SH		2	25% 30%
	Galvantula	SW SH		4	15% 25%
	Cutiefly	SW SH		1	40% 25%
	Ribombee	SW SH		4	15% 20%
	Blipbug	SW SH		1	60% 30%
	Dottler	SW SH		3	25% 25%
	Orbeetle	SW SH		4	15% 25%
	OrbeetleGigantamax	SW SH		4	10%

Training Lowlands (Den E - Inside Tall Grass Left After Turning Right From Forest of Focus Entrance - Common)

Max Raid Battle

Pokèmon		Games	HiddenAbility	Perfect IVs	Rate 1 ★15-20 2 ★25-30 3 ★35-40 4 ★45-50 5 ★55-60
	Tentacool	SW SH		2	45% 55%
	Tentacruel	SW SH		4	15% 35%
	Chansey	SW SH		4	5% 5% 5%
	Skorupi	SW SH		1	40% 25%
	Drapion	SW SH		4	30% 45%
	Venipede	SW SH		1	60% 30%
	Whirlipede	SW SH		3	40% 50%
	Scolipede	SW SH		4	15%

Training Lowlands (Den E - Inside Tall Grass Left After Turning Right From Forest of Focus Entrance - Rare)

Max Raid Battle

Pokèmon		Games	HiddenAbility	Perfect IVs	Rate 1 ★15-20 2 ★25-30 3 ★35-40 4 ★45-50 5 ★55-60
	WeezingGalarian Form	SW SH		4	20%
	Qwilfish	SW SH		1	40% 25%
	Qwilfish	SW SH		3	25% 25%
	Blissey	SW SH		4	5% 5% 5%
	Drapion	SW SH		4	15% 20%
	Whirlipede	SW SH		2	45% 55%
	Scolipede	SW SH		4	15% 35%
	Amoonguss	SW SH		3	15% 25%
	Mareanie	SW SH		1	60% 30%
	Toxapex	SW SH		4	15% 20%

Training Lowlands (Den F - Near Entrance to Warm-Up Tunnel - Common)

Max Raid Battle

Pokèmon		Games	HiddenAbility	Perfect IVs	Rate 1 ★15-20 2 ★25-30 3 ★35-40 4 ★45-50 5 ★55-60
	Chansey	SW SH		4	5% 5% 5%
	Tangela	SW SH		3	15% 25%
	Tangrowth	SW SH		4	15%
	Petilil	SW SH		2	25% 30%
	Lilligant	SW SH		4	30% 45%
	Foongus	SW SH		1	60% 30%
	Amoonguss	SW SH		3	25% 25%
	Amoonguss	SW SH		4	15%
	Fomantis	SW SH		1	40% 25%
	Lurantis	SW SH		2	20% 25%
	Lurantis	SW SH		4	15% 20%

Training Lowlands (Den F - Near Entrance to Warm-Up Tunnel - Rare)

Max Raid Battle

Pokèmon		Games	HiddenAbility	Perfect IVs	Rate 1 ★15-20 2 ★25-30 3 ★35-40 4 ★45-50 5 ★55-60
	Tangela	SW SH		1	60% 30%
	Blissey	SW SH		4	5% 5% 5%
	Abomasnow	SW SH		4	15%
	Tangrowth	SW SH		4	15% 20%
	Lilligant	SW SH		3	15% 25%
	Lilligant	SW SH		4	20%
	Maractus	SW SH		3	25% 25%
	Foongus	SW SH		2	25% 30%
	Amoonguss	SW SH		4	15% 20%
	Fomantis	SW SH		1	40% 25%
	Lurantis	SW SH		2	20% 25%
	Lurantis	SW SH		4	15% 20%

Training Lowlands (Den G - on Island in Middle of Lake - Common)

Max Raid Battle

Pokèmon		Games	HiddenAbility	Perfect IVs	Rate 1 ★15-20 2 ★25-30 3 ★35-40 4 ★45-50 5 ★55-60
	Abra	SW SH		1	40% 25%
	Kadabra	SW SH		2	20% 25%
	Kadabra	SW		3	15% 25%
	Alakazam	SW SH		4	15%
	Exeggcute	SW SH		1	60% 30%
	Exeggutor	SW SH		4	30% 45%
	Chansey	SW SH		4	5% 5% 5%
	Starmie	SW SH		4	15%
	Ralts	SW SH		2	25% 30%
	Kirlia	SW SH		3	25% 25%
	Gardevoir	SW SH		4	15% 20%
	Oranguru	SH		3	15% 25%

Training Lowlands (Den G - on Island in Middle of Lake - Rare)

Max Raid Battle

Pokèmon		Games	HiddenAbility	Perfect IVs	Rate 1 ★15-20 2 ★25-30 3 ★35-40 4 ★45-50 5 ★55-60
	Abra	SW SH		1	40% 25%
	Kadabra	SW		3	25% 25%
	Alakazam	SW SH		4	20%
	SlowpokeGalarian Form	SW SH		2	25% 30%
	SlowpokeGalarian Form	SW SH		3	15% 25%
	Blissey	SW SH		4	5% 5% 5%
	Musharna	SW SH		4	15% 20%
	Elgyem	SW SH		1	60% 30%
	Elgyem	SW SH		2	20% 25%
	Beheeyem	SW SH		4	15% 20%
	MeowsticMale Form	SW		4	15%
	MeowsticFemale Form	SH		4	15%
	Oranguru	SH		3	25% 25%
	IndeedeeMale Form	SW		4	15% 20%
	IndeedeeFemale Form	SH		4	15% 20%

Training Lowlands (In Big Clearing Near Beach and Pond)

Wanderer

Pokèmon		Games	Lvl	Weather
	Kingler	SW SH	28	one		two	one
	Tauros	SW SH	28	two	two	one				one
	Scyther	SW SH	28	two
	Malamar	SW SH	28		one
	Swoobat	SW SH	28		two
	Pelipper	SW SH	28			two
	Magneton	SW SH	28				two
	Luxio	SW SH	28				one
	Luxray	SW SH	36				one
	Fletchinder	SW SH	28							one
	Talonflame	SW SH	36							one
	Kingler	SW SH	28							one	one
	Pinsir	SW	28							one
	Heracross	SH	28							one
	Skarmory	SW SH	26								two
	Crustle	SW SH	26								two
	Azumarill	SW SH	26									one
	Drifblim	SW SH	28									two
	Wigglytuff	SW SH	30									one
	Gardevoir	SW SH	36									one

Training Lowlands (In Clearing Near Den)

Wanderer

Pokèmon		Games	Lvl	Weather
	Pinsir	SW	28	one						one
	Heracross	SH	28	one						one
	Scyther	SW SH	28	one						one
	Kangaskhan	SW SH	32	one	one
	Karrablast	SW SH	26		one
	Swoobat	SW SH	28		one
	Pelipper	SW SH	28			one
	Shelmet	SW SH	26			one
	Malamar	SW SH	28			one
	Accelgor	SW SH	36				one
	Magneton	SW SH	28				one
	Luxio	SW SH	28				one
	Talonflame	SW SH	36							one
	Escavalier	SW SH	36								one
	Skarmory	SW SH	26								one
	Crustle	SW SH	26								one
	Drifblim	SW SH	28									one
	Herdier	SW SH	28									one
	Wigglytuff	SW SH	30									one

Training Lowlands (On Beach Shore)

Wanderer

Pokèmon		Games	Lvl	Weather
	Kingler	SW SH	28	two	two	two	two			two	two
	Azumarill	SW SH	26									two

Training Lowlands (South of Warm-Up Tunnel Entrance)

Wanderer

Pokèmon		Games	Lvl	Weather
	Kangaskhan	SW SH	32	one
	Scyther	SW SH	28	one						one
	Stoutland	SW SH	42	one
	Swoobat	SW SH	28		one
	Drapion	SW SH	28		one
	Bisharp	SW SH	36		one
	Pelipper	SW SH	28			two
	Kingler	SW SH	28			one
	Luxio	SW SH	28				one
	Magneton	SW SH	28				one
	Luxray	SW SH	36				one
	Fletchinder	SW SH	28							one
	Lilligant	SW SH	28							one
	Scizor	SW SH	42								one
	Skarmory	SW SH	26								one
	Crustle	SW SH	26								one
	Wigglytuff	SW SH	30									one
	Comfey	SW SH	28									one
	Drifblim	SW SH	28									one

Training Lowlands (Up Ramp Towards Challenge Road)

Wanderer

Pokèmon		Games	Lvl	Weather
	Miltank	SW SH	28	one	one					one
	Scyther	SW SH	28	one
	Tauros	SW SH	28	one	one	one	one			one	two	one
	Herdier	SW SH	28	one
	Swoobat	SW SH	28		one
	Bisharp	SW SH	36		one
	Malamar	SW SH	28			one
	Pelipper	SW SH	28			one
	Scrafty	SW	26			one	one
	Toxicroak	SH	26			one	one
	Luxray	SW SH	36				one
	Magneton	SW SH	28				one
	Fletchinder	SW SH	28							one
	Drapion	SW SH	28							one
	Skarmory	SW SH	26								one
	Jangmo-o	SW	22								one
	Wigglytuff	SW SH	30									one
	Drifblim	SW SH	28									one
	Comfey	SW SH	28									one

Training Lowlands (Up Small River Connected to Pond)

Wanderer

Pokèmon		Games	Lvl	Weather
	Barraskewda	SW SH	42	one		one	one			one	one	one
	Crawdaunt	SW SH	42		one