Ingrain
Effect Summary
Prevents the user from leaving battle. User regains ¹⁄₁₆ of its max
HP
every turn.

Detailed Effect
Ingrain plant roots around itself, restoring ¹⁄₁₆ of maximum
HP
every turn.
The user is also unable to flee or switch out during that time.
If the user is holding a Big Root
, the move instead recovers 30% more
HP
(8.125% instead of 6.25%).
The user can not be forced out by moves that switch the target (such as Roar or Whirlwind) or by Red Card
Heal Block does not make Ingrain fail but prevents the healing effect.
The user can still switch out with its own effects such as:
Ground
-type moves and other ground-based effects).
Telekinesis fails against Pokémon affected by Ingrain.

The user is also unable to flee or switch out during that time.
If the user is holding a Big Root

The user can not be forced out by moves that switch the target (such as Roar or Whirlwind) or by Red Card
Heal Block does not make Ingrain fail but prevents the healing effect.
The user can still switch out with its own effects such as:
- using a move that switches the user out (such as U-Turn or Baton Pass).
- if it is holding a
Shed Shell
or Smoke Ball
- the held
Eject Button
is activated.
- the Trainer uses an escape item such as
Poké Doll
- if the target faints and the player is able to switch out the current Pokémon while playing in shift mode.
- In Gen 3
Ghost -type Pokémon can also be rooted by Ingrain.
Description
E
RS
Lays roots that restore HP. The user can’t switch out.
FRLG
The user lays roots that restore HP on every turn. It can’t switch out.
DP
HGSS
PL
The user lays roots that restore HP on every turn. Because it is rooted, it can’t switch out.
B2W2
BW
ORAS
XY
The user lays roots that restore its HP on every turn. Because it is rooted, it can’t switch out.
LGPLGE
SM
USUM
SWSH
The user lays roots that restore its HP on every turn. Because it’s rooted, it can’t switch out.
Additional Information
Move Target
means that the Pokémon can not be selected.means that the Pokémon can be selected.means that the Pokémon will be selected.
Effect Type
Heal
Heals the user.
Unique Effect
Unique effect, shared by very few or no other moves.
Interactions
Snatchable
This move will be stolen if another Pokémon has used Snatch this turn.
Unusable during Sky Battles
This move is unusable during Sky Battles.
Other Languages
Level Up
Egg Breeding
Contest Information
Contest
Contest Condition | Smart |
---|---|
Color | Green |
Flavor | Bitter |
Contest Effect
Effect | Prevents jamming for the rest of this turn. |
---|---|
Description | Can avoid being startled by others. |
Jam | - |
Appeal | ❤️ |
Super Contest Effect
Description | Earn a higher score the later the Pokémon performs. |
---|---|
Appeal | - |