#0377
Gen 3Types
Appearance
Category | ![]() | Rock Peak Pokémon |
---|---|---|
Color | ![]() | Brown |
Height | ![]() | 1.7m / 5'7" |
Weight | ![]() | 230kg / 507.06lbs |
Shape
Footprint
Cry
Size Comparison
1.8m / 5'11"Trainer
1.7m / (5'7")Pokémon

Regional Pokédex Numbers
Training
Base Friendship (Gen 3-7) | 35 |
---|---|
Base Friendship (Gen 8+) | 35 |
Base Experience | 290 |
Catch Rate | 3 |
Leveling Rate | Slow |
Experience to 100 | 1,250,000 |
EV Yield: 3
HP0
ATK0
DEF3
SP.ATK0
SP.DEF0
SPE0
Abilities
PRIMARY | Clear Body | Prevents stats from being lowered by other Pokémon. |
HIDDEN | Sturdy | Prevents being KOed from full
HP
![]() ![]() |
Base Stats
![]() | HP | 80 | 270 - 364 | ||||||
---|---|---|---|---|---|---|---|---|---|
![]() | Attack | 100 | 184 - 328 | ||||||
![]() | Defense | 200 | 364 - 548 | ||||||
![]() | Special Attack | 50 | 94 - 218 | ||||||
![]() | Special Defense | 100 | 184 - 328 | ||||||
![]() | Speed | 50 | 94 - 218 | ||||||
Total | 580 | min - max | |||||||
Lvl. 100 range |
- Minimum values assume 0 IV, 0 EV and a hindering nature (→ -10%)- Maximum values assume 31 IV (→ +31), 252 EV (→ +63) and a helpful nature (→ +10%)
Evolutions
Movesets
Moves marked with
get a same-type attack bonus

PokéDex Descriptions
E | A POKéMON that is made entirely of rocks and boulders. If parts of its body chip off in battle, REGIROCK repairs itself by adding new rocks. |
SH | Cutting-edge technology was used to study the internals of this Pokémon’s rock body, but nothing was found—not even a brain or a heart. |
SW | Every bit of Regirock’s body is made of stone. As parts of its body erode, this Pokémon sticks rocks to itself to repair what’s been lost. |
FR LG | It is entirely composed of rocks with no sign of a brain or heart. It is a mystery even to modern scientists. |
D P PL B B2 W W2 X | Its entire body is made of rock. If any part chips off in battle, it attaches rocks to repair itself. |
R | REGIROCK was sealed away by people long ago. If this POKéMON’s body is damaged in battle, it is said to seek out suitable rocks on its own to repair itself. |
S | REGIROCK’s body is composed entirely of rocks. Recently, a study made the startling discovery that the rocks were all unearthed from different locations. |
OR | Regirock was sealed away by people long ago. If this Pokémon’s body is damaged in battle, it is said to seek out suitable rocks on its own to repair itself. |
AS | Regirock’s body is composed entirely of rocks. Recently, a study made the startling discovery that the rocks were all unearthed from different locations. |
HG SS Y | The same rocks that form its body have been found in ground layers around the world. |
Pokémon Cries
Introduced
RS
Form NameNormal Form
0:00
Introduced
XY
Form NameNormal Form
0:00